Hypnotherapy

Hypnotherapy is an amazing way to immediately address and shift any issues you would like to resolve.

Together we are able to tap into your subconscious mind to get to the root cause of any issue. Once we do that we can gain an understanding of the beliefs, behaviors and habits that have been formed that are no longer working for your benefit. From there we can reshape and reframe the meaning to create new beliefs that shift our thinking, behaviors and habits.

The results are truly life changing.

Hypnotherapy is not at all like the stage shows you may have seen where people are made to quack like a duck. You are in full control of yourself and your actions throughout the entire process. I can’t make you think, feel or do anything you don’t already want to do.

You are in the driver’s seat – I gently guide you in a new direction.

My Process

  • We will have a 20 minute phone call to discuss what you’d like to work on
  • You will complete an intake form with more details
  • We book a 2 hour session (could be as short at 90 minutes)
  • I provide you with a ~15 minute personalized recording you listen to daily for 30 days to continue to set in the changes
  • Text check-ins as needed over the 30 days
  • 20 minute follow up call after 30 days to review progress

While there are many issues that can be resolved in one session and clients often leave an appointment feeling immediate shifts, it is important to know that the work continues and best results come from listening to the recording for 30 days and taking action every day towards the desired outcome. 

Some clients feel they get everything they need out of one hypnotherapy session, others opt for additional sessions or coaching and often clients have such great results from a session that they want to come back for another appointment to work through other issues.

It is up to you to determine the support you need. I will gladly guide you and make recommendations on what will allow you to achieve the best results. 

I can see my hypnotherapy clients in person at my Manly and Sydney CBD locations and globally using Zoom. Zoom is just as effective as in-person and you get the added benefit of having the session from the comfort of your own home.

Visit the FAQ’s if you’d like to know more.